1. Actively remove toxic people from your life.
2. Tell the people you love that you are happy to have them in your life.
3. Switch off your phone when you go to bed.
4. Remove all the processed foods in your home and try to eat more healthy meals.
5. Donate clothes that you haven't worn in the past two years.
6. Write down what you are thankful and grateful for in your life once in a week.
7. Set your life philosophy so as to guide you when making decisions.
8. Try to think less about the past. It's gone. Dream about a wonderful future.
9. Help people as much as you can, even with small things. You will do something good and it will make you feel great.
10. Keep reminding yourself that this is the only life you have. One day it will all be over. Try to enjoy the moment.
