Life Advices

When we talk about threats for self-love, we tend to only think about our inner critic or being with people that are bad for us. We think about self-deprecating actions or making a fool out of ourselves. But what if there’s an even bigger trend nowadays that should count as a direct antidote to self-love? A thing that we all got accustomed to so much in our ever-evolving capitalist society that it’s often labeled as self-love and “levelling up”, while it’s the total antithesis to it?

In the last two articles of this series you’ve seen a lot of Mental Health Quotes that can inspire you and I’ve made a pledge for the proven effects of affirmations – basically a post about how positive self-talk can not only change how you see yourself, but also how you go through life and interact with others. Let’s take a look on how to use affirmations on a day-to-day basis in this post...

As humans, the spoken word is our most powerful tool. No other species on earth has such a deep and complex way of communication as we do. Imagine a place where people wouldn’t be able to communicate with words. You can’t really, right? That's because the things we say define who we are, bring emotions to others and can influence the people around us. Also how we think about ourselves and how our...

Life can be tough. Sometimes we lose our way. Things start to slip and it feels like control over our own life glides through our fingers. Even though humans have existed for thousands of years, there is still a lonely and isolated feeling connected to this. As if we, personally, are the only ones that are feeling these kinds of emotions. But that’s not the case – in fact, most people know the feeling...

10 tips on how to be yourself