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10 things to remember when feeling sad and hopeless

Let it all go. Don't push yourself. You are not alone.

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know yourself: 10 questions you should ask yourself

What's the difference between you and most of the other people?

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8 helpful ways to live a more peaceful life

1. The more you are grateful, the more you attract things to be grateful for. 2. You will never speak to anyone more than you speak to yourself in your head, so be kind to yourself. 3. You can't change how people see you. So don't try. Just live your life step by step. 4. Life isn't about finding yourself. Life is all about creating who you want to be. 5. In the world of social media, we forget that life isn't all about success, money or milestones – but of moments and the memories. 6. Whatever happened in the past,...

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10 things that can make you love yourself more

Focus on developing your own story, instead of only listening to other people's stories. At the end of the day you decide what life you will create for you.

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what we need more of.

10 things we need more of.

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