10 things you DON'T need to apologize for

To protect your energy, remember that — it's okay to cancel a commitment. It's okay not to answer a call. It's okay to change your mind. It's okay to want to be alone. It's okay to take a day off. It's okay to do nothing. It's okay to speak up. It's okay to let go.

1. Loving someone

2. Saying no

3. Following your dream

4. Taking "me" time

5. Your priorities

6. Ending a toxic relationship

7. Your imperfections

8. Your own opinions

9. Delay in your response

10. Telling the truth

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